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chronic illness chronic pain mental health self care Uncategorized

Tips To Help Manage Chronic Pain

Chronic Pain is defined by the Cleveland Clinic as pain that last months or years and happens in all parts of the body. It interferes with daily life and can lead to depression and anxiety. It shouldn’t come as a surprise to anyone with chronic pain that depression and anxiety get thrown into the mix. On top of literally having pain all the time, there’s now mental health issues to top it all off. Getting diagnosed with with chronic pain due to any number of conditions is a rollercoaster in of itself. As I’m sure …