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Here’s What I Bought This Week 1/8/23-1/14/23

Here’s a quick round up of what I purchased this past week. Pacifica Beauty | Kind Tint Tinted Serum Revolution Skincare Vitamin C Brightening Eye Cream, Reduce Dark Circles, Illuminate & Hydrate The Under Eye,Vegan & Cruelty Free Amazon Halo Band – Measure how you move, sleep, and sound – Designed with privacy in mind Collagen Booster Liposomal | Sugar Free | Liquid Collagen Booster with Vitamin C, Vitamin E, Zinc, Copper & Silica | Skin Care & Joint Support Supplement | Vegan | Non-GMO | Gluten Free Like Dreams Women Soft Sherpa Tote Vintage …

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7 Tips For Improving Your Mental Health

1. Make Time For Yourself Taking time out for yourself is one both one of the most obvious as well as one of the most complicated ways to improve your mental health. As a society, we are such a go, go, go culture that slowing down and taking time for you is hard. Try taking a break after work or after a project around the house – sit and enjoy a cup of tea or a few minutes of quiet. If you need, literally add a time on your calendar each day that specifically says …