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Cosleeping To Toddler Bed…Or Not
This is a part two if you will. If you remember last April… we decided to move Sawyer out of the bedroom and into his crib in his own room upstairs. To say this decision was the best does not even begin to describe it. Sawyer sleeps 12-14 hours a night and goes back and…
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Tips To Help Manage Chronic Pain
Chronic Pain is defined by the Cleveland Clinic as pain that last months or years and happens in all parts of the body. It interferes with daily life and can lead to depression and anxiety. It shouldn’t come as a surprise to anyone with chronic pain that depression and anxiety get thrown into the mix.…
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7 Tips For Improving Your Mental Health
1. Make Time For Yourself Taking time out for yourself is one both one of the most obvious as well as one of the most complicated ways to improve your mental health. As a society, we are such a go, go, go culture that slowing down and taking time for you is hard. Try taking…
The Bevins Clan lifestyle blog
the happenings of a 30 something year old momma